how to shift your identity when making a career change

  Do you dream of finding a job that aligns with your gifts and passions?  Do you think about pivoting and walking dogs, tutoring young kids, working with non-profits, or creating content for another company? Over the course of my career, I’ve never defined myself by any of my full-time jobs or side hustles. It … Continued

Why do I feel so burned out?

Do you ever feel like you have a hard time creating time and space for yourself? Does it sometimes feel like self-care is another thing to add to your to-do list? Do you wonder if you’re hitting a point of burnout? You’re not alone. All of those questions are addressed in this episode of Don’t Tell … Continued

Jen Hope on King 5’s New Day Northwest

Are you considering taking on a side hustle? If you’re looking to make a little extra money without committing to a part-time job, then check out my list of ideas on King 5’s New Day NW.

Don’t Tell Me What To Do.

How do you navigate all the advice — internally and externally — that comes during a huge life change? The Don’t Tell Me What To Do Podcast dives deep into conversations about pivoting from the advice you’re given and charting your own path. I had the awesome honor to be a guest on Don’t Tell … Continued

Mind Mapping

Today, I want to share with you a creative tool that has changed the way I solve problems and generate ideas. Mind mapping is a tool I have used for years in my creative process as a Marketing Executive as it employs nonlinear thinking opens the door for connections between thoughts which may not have existed … Continued

Facing Resistance with Grace

Hey Guys, This week we’re talking about resistance.  Everyone battles with it but, we don’t talk about it a lot. Do you know that voice in your head that tells you to stay in bed instead of getting up and going for a run in the morning?  Or that voice that tells you to stay … Continued

5 Rut-busting tips for creativity

Do you ever get stuck in a creative thinking rut? Let’s be honest, this happens to all of us. Whether you’re currently feeling less than inspired or you want to keep the creative flow flowing, this week’s post has some ideas for you.   Have you ever noticed how when you travel or go somewhere … Continued

3 Tools for a Confidence Boost

Often, when working with clients, I hear leaders express a desire to feel more confident in themselves and their work. To build up self-confidence, we need to shift our internal dialogue to one of kindness. And, for those who have an overactive inner critic, it takes time to make change. The good news is, that … Continued

What is mindful presence?

“I can’t meditate.” I hear this a lot from clients and I totally understand WHY people feel this way. What if we just started with being present? Meditation is not about thinking about nothing. “Contrary to popular misconception, meditation is more than just thinking about nothing (that’s reserved for Zen masters and dead people),” says … Continued

how to shift your identity when making a career change 18 Dec 2019 Why do I feel so burned out? 16 Dec 2019 Jen Hope on King 5’s New Day Northwest 6 Aug 2019